Ultra-processed foods are sometimes called “cosmetic” foods, as compared with whole foods. Some examples of ultra-processed foods...

Post-Mastectomy Pain Syndrome (PMPS) and Phantom Breast Syndrome (PBS) that Plague Breast Cancer, especially Mastectomy Patients Post...

Intermittent fasting, weight loss and cancer. No dieting needed, just restricting hours of food consumption.

Why should women of color be more concerned about Triple Negative Breast Cancer? In researching the Internet, I found innumerable...

The amazing benefits of eating avocados. They are a superfood that keeps you satiated and helps you lose weight.

The dangers of High Fructose Corn Syrup. Why is it now used in so many food products?

What are hormones? Hormones are chemical messengers that are secreted by cells in one part of the body and bind to cells in another part...

Have you just received a diagnosis of breast cancer? You probably have a thousand questions, concerns and feel overwhelmed and confused....

Avocados Avocados are a power-packed super food! Not only is this fruit super high in monounsaturated fat, but it’s also chock full of...

The Internet makes it so easy to find healthy recipes. I have found that the addition of fresh herbs and spices not only enhances the...

According to the Mayo Clinic, “Chemo Brain is a common term used by cancer survivors to describe thinking and memory problems that can...

How does cancer evade the immune system?

When you are diagnosed with breast cancer, what’s probably foremost in your mind is to expedite surgery and treatment options to rid your...

Medicinal Mushrooms and Cancer

There are very few natural remedies on which oncologists agree, but the positive effect of Turmeric in combatting various cancers is...

Which is better for diagnosing breast cancer, a mammogram or sonogram? I recently read an article by Dr. Robert L. Bard concerning the...

Today’s blog will address the challenger of adding more fruits and vegetables to your diet. Recently there has been more and more...

How can you know which fruits and vegetables are ok to buy without the added cost of purchasing organic? Every year the Environmental...

Berries and Broccoli Are Your Breasts’ Friends “Let food be thy medicine and medicine be thy food.” Hippocrates Hippocrates certainly...

The question I would like you to reflect on before reading this post is if your treatment plan included a mastectomy, were you ever...