Processed Foods Health Risks
Ultra-processed foods are sometimes called “cosmetic” foods, as compared with whole foods. Some examples of ultra-processed foods...
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Our mission is to support research efforts to achieve the primary prevention
of breast and ovarian cancers. The focus of our efforts is to obtain
federal funding for a “Women’s Health Initiative” to facilitate
clinical trials for the primary immune prevention
of breast and ovarian cancer in otherwise healthy, cancer-free women.
Navigating Breast Cancer
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Judy Fitzgerald
6 min read
Unexplained Breast Pain After Mastectomy - You could have Phantom Breast Syndrome
Post-Mastectomy Pain Syndrome (PMPS) and Phantom Breast Syndrome (PBS) that Plague Breast Cancer, especially Mastectomy Patients Post...
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Judy Fitzgerald
2 min read
Intermittent Fasting, Weight Loss and Cancer.
Intermittent fasting, weight loss and cancer. No dieting needed, just restricting hours of food consumption.
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Judy Fitzgerald
2 min read
Is Breast Cancer Color-Blind? Why are women of color more susceptible to TNBC?
Why should women of color be more concerned about Triple Negative Breast Cancer? In researching the Internet, I found innumerable...
9
Judy Fitzgerald
2 min read
The Amazing Avocado
The amazing benefits of eating avocados. They are a superfood that keeps you satiated and helps you lose weight.
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Judy Fitzgerald
5 min read
Beware of and Eliminate High Fructose Corn Syrup
The dangers of High Fructose Corn Syrup. Why is it now used in so many food products?
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Judy Fitzgerald
2 min read
Healthy Hormones
What are hormones? Hormones are chemical messengers that are secreted by cells in one part of the body and bind to cells in another part...
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Judy Fitzgerald
1 min read
Newly Diagnosed: Questions to Ask your Doctor
Have you just received a diagnosis of breast cancer? You probably have a thousand questions, concerns and feel overwhelmed and confused....
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Judy Fitzgerald
8 min read
Superfoods that Burn Fat
Avocados Avocados are a power-packed super food! Not only is this fruit super high in monounsaturated fat, but it’s also chock full of...
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Judy Fitzgerald
10 min read
The Healing Kitchen
The Internet makes it so easy to find healthy recipes. I have found that the addition of fresh herbs and spices not only enhances the...
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Judy Fitzgerald
3 min read
Chemo Brain
According to the Mayo Clinic, “Chemo Brain is a common term used by cancer survivors to describe thinking and memory problems that can...
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Judy Fitzgerald
3 min read
How Does Breast Cancer Evade the Immune System and How Does Chemotherapy Work
How does cancer evade the immune system?
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Judy Fitzgerald
5 min read
In The Rearview Mirror - Post Mastectomy Body Image and Emotions
When you are diagnosed with breast cancer, what’s probably foremost in your mind is to expedite surgery and treatment options to rid your...
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Judy Fitzgerald
2 min read
Medicinal Mushrooms: Nature's Estrogen Reducer
Medicinal Mushrooms and Cancer
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Judy Fitzgerald
3 min read
Turmeric - Cancer's Enemy
There are very few natural remedies on which oncologists agree, but the positive effect of Turmeric in combatting various cancers is...
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Judy Fitzgerald
2 min read
Mammograms Vs Sonograms
Which is better for diagnosing breast cancer, a mammogram or sonogram? I recently read an article by Dr. Robert L. Bard concerning the...
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Judy Fitzgerald
3 min read
Adopting a More Plant Based Diet
Today’s blog will address the challenger of adding more fruits and vegetables to your diet. Recently there has been more and more...
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Judy Fitzgerald
2 min read
When to Buy Organic - the Clean 15 and the Dirty Dozen
How can you know which fruits and vegetables are ok to buy without the added cost of purchasing organic? Every year the Environmental...
28
Judy Fitzgerald
2 min read
The B's of Prevention: Berries and Broccoli to Fight Cancer.
Berries and Broccoli Are Your Breasts’ Friends “Let food be thy medicine and medicine be thy food.” Hippocrates Hippocrates certainly...
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Judy Fitzgerald
6 min read
Post-Mastectomy Pain Syndrome (PMPS) and Phantom Breast Syndrome (PBS)
The question I would like you to reflect on before reading this post is if your treatment plan included a mastectomy, were you ever...
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